In the heart of one of Greece’s most historic cities, a group of six young French people joined an international cohort for an intensive Erasmus+ exchange: " From Stress to Strength " between 2-9 October, 2023. This project was a psychological and social laboratory designed to deconstruct the modern epidemic of stress and replace it with a blueprint for long-term resilience. 🧠 Understanding the Anatomy of Stress The primary focus of the exchange was to move beyond the surfac